Dense, fudgy protein brownie bites for the win 🏆!! I have a pretty major sweet tooth and love having a healthy treat on hand. I’ve gotten into the habit of making something treat like each week as a meal prep item so that when the inevitable sweets craving kicks in I can kick it with a nutrient dense dessert that not only satisfies but keeps me on track with my health and fitness goals. These low calorie, dairy free, gluten free and refined sugar free brownie bites are delicious and take just ✌️ mixing bowls to make. 20 mini two bite brownies for a cute 43 calories and 2.3g of protein a piece! Wet Ingredients: 1 large overripe banana (or two small) about ¾ cup 1 tbsp flax meal + 2 tbsp water, set aside to gel 3 tbsp peanut butter ¼ cup soy milk ½ cup date sugar or coconut sugar Dry Ingredients: ¼ cup + 2 tbsp oat flour 2 tbsp cacao powder or cocoa powder 2 tbsp pumpkin protein powder or sub extra oat flour 1/2 tbsp baking powder 1/4 tsp baking soda ½ cup chocolate chips Recipe: Preheat oven to 350 degrees F Make your flax meal and water mixture and set aside Add all your wet ingredients to a bowl and whisk to combine Add all your dry ingredients and mix Add dry to wet and fold together with a spatula Add chocolate chip and fold in Lightly oil a brownie pan or line it with parchment Pour the brownie mix into the pan and use the spatula to smooth it out Bake for 15 minutes or until top slightly cracks and a toothpick comes out clean Allow to cool completely for a more dense fudgy brownie! Tip: I keep mine in the fridge to keep them moist and fresh all week long #brownie #proteinbrownie #proteinbaking #healthybaking #veganbaking #plantbasedbaking #baketheworldabetterplace #glutenfreebrownies #wednesdaymotivation #treatyoself #healthydessert #healthydesserts #glutenfreevegan #glutenfreebaking #healthybrownies #healthybrowniesrecipe
