Spinach Artichoke Chickpeas

1. Add the chickpeas to a bowl and mash them with the back of a fork or a potato masher, keeping some chickpeas more whole for a nice chunky texture.
2. Drain and chop the artichoke hearts well and add them to the chickpeas.
3. Chop the spinach and parsley and finely dice the red onion and add them to the chickpeas.
4. Finally add to chickpeas: plain greek yogurt, nutritional yeast, lemon juice, dijon mustard, black pepper, garlic powder, and salt.
5. Mix everything really well to combine.
6. Adjust salt, pepper or lemon if desired.
7. Place the chickpea mixture into meal prep containers.