Low Calorie, High Protein Roasted TVP

Name: Low Calorie, High Protein Roasted TVP
Prep time: 5 min
Cook time: 12 min
Total time: 5 min
Yield: 4
Ingredients: 1 cup Textured vegetable protein; 2 tbsp Nutritional yeast; 0.5 tsp Paprika; 1 tsp Garlic powder; 0.25 tsp Turmeric powder; Black pepper and salt

5 mins prepServes 4

Low cal - High protein is what TVP is made of 💪💪💪 I like to season it well with dried spices before roasting in the oven. Perfect for tacos, sandwiches or salads. I ALWAYS have this ingredient on hand.

4 servings

Checkout experience

Shop ingredients

Instructions

Add TVP and spices to a bowl, mix well and cover in boiling hot water to soak for 5 minutes. Spread evenly across a parchment lined baking tray and bake for 10-12 minutes.

View original recipe

Low Calorie, High Protein Roasted TVP

What you need

Instructions

More recipes

Sweet Potato & Black Bean Bowl

Tiramisu Chia Pudding

Protein Apple Crisp

Chickpea Brownies

Cranberry Pumpkin Seed Chickpeas

Flourless Peanut Butter Crunch Cookies

Cookie Dough Snack Bars

Snickers Overnight Oats

Chocolate Protein Pudding

Spinach Artichoke Chickpeas

No Bake Cosmic Brownies with Protein

Cold Brew Tiramisu Overnight Oats