High Protein Vegan French Toast

Name: High Protein Vegan French Toast
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 4 slice Silverhills Bakery Full Seed Ahead bread; 2 tbsp Egg replacer flour; 1 tbsp Flax meal; 1 tbsp Date sugar; 1 tsp Cinnamon; 0.75 cup Soy milk; 1 tsp Vanilla extract; 0.25 cup Peanut butter powder; 1 tbsp Date syrup; 2.5 tbsp Soy milk (for peanut syrup)

10 mins prepServes 2

This recipe features high protein vegan French toast made with @silverhillsbakery Full Seed Ahead loaf, which provides 12g protein per serving. It's made from sprouted grains for steady energy and easier digestion, along with essential nutrients. The dish is topped with a simple peanut syrup.

2 servings

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Instructions

For the French Toast batter: To a shallow bowl, add egg replacer flour, date sugar, flax meal, cinnamon, soy milk, and vanilla. Whisk thoroughly to combine. Set the mixture aside for 2-3 minutes to allow it to thicken. Add bread slices one at a time into the mixture, ensuring each side is well soaked. Pan-fry each slice on both sides for 3-4 minutes, or until golden brown. 

For the Peanut Syrup: In a small bowl, add peanut butter powder, date syrup, and 2-3 tablespoons of soy milk. Whisk until the mixture is smooth. 

Serve the French toast with the peanut syrup. Optionally, make a stove-top apple topping with cinnamon, butter, and date sugar.

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High Protein Vegan French Toast

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