High Protein Vegan Breakfast Sandwich | Evann Ryan
High Protein Vegan Breakfast Sandwich
15 mins prepServes 6
Is there anything more satisfying than a savory, protein packed, breakfast sandwich? What about one that you can easily meal prep and enjoy in under 5 minutes on a weekday? Make these on your #mealprepsunday and enjoy them all week long.
Make your vegan sausages (recipe on yesterday's post!). To make your “egg” patties: Slice your tofu into 6 thin squares – cut brick in half, then twice horizontally each side. Add your almond milk, nutritional yeast, turmeric powder, garlic powder, onion powder, salt to a bowl and whisk to combine. Add your tofu squares to a container and pour sauce mixture over it. Place a sealed lid over the container and add to the fridge to marinate, minimum of 30 minutes and up to overnight! Bake at 350 F for 15 minutes. To build: Toast your bread, layer with mayo, egg patty, vegan sausage & greens. Pack them up individually and leave in the fridge or freezer until ready to eat!