High Protein Tahini Dip

Name: High Protein Tahini Dip
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 0.25 cup tahini; 0.5 cup water; 3 tbsp nutritional yeast; 2 tbsp hemp hearts; 2 tbsp apple cider vinegar; 1 tbsp maple syrup; 1 tsp garlic powder; 0.5 tsp salt

5 mins prepServes 3

This creamy, a little cheesy, oil-free, and high-protein tahini dip is a versatile snack idea. It's perfect with veggies, pita, crackers, as a unique salad dressing, or drizzled in a wrap. This recipe makes a small 1-cup serving, but it's recommended to double it for enjoyment throughout the week.

3 servings

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Instructions

Add all ingredients (tahini, water, nutritional yeast, hemp hearts, apple cider vinegar, maple syrup, garlic powder, and salt) to a high-speed blender. Blend until silky smooth! Enjoy with pita, drizzle on some roasted tofu, or pour over greens for a simple, creamy, satisfying salad.

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High Protein Tahini Dip

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