A quick and easy high protein, low calorie PB & J toast recipe using peanut butter powder and a homemade strawberry chia jam. This recipe is also vegan and uses gluten-free buns.
1. Add pb powder and water to a bowl and mix well until smooth.
2. To a small pot, add frozen strawberries and maple syrup. Heat until the strawberries are melted and easily squishable.
3. Remove the strawberry mixture from heat, add in chia seeds, and stir. Set aside to cool slightly and thicken into a quick jam.
4. Toast your bread or english muffin.
5. Cover the toasted bread with the prepared peanut butter mixture and the quick strawberry jam.
