Terms Of ServicePrivacy Policy

Powered by Jupiter

Creamy Dairy Free Pasta | Evann Ryan

Creamy Dairy Free Pasta

Creamy Dairy Free Pasta

10 mins prepServes 6

I’ve posted this epic high protein sauce before. Only last time it was drizzled over a big salad. This time - we’re going full carbs. The awesome thing? You can make a batch of this sauce and drizzle it, dip it or even drink it.. (no judgment) all week long.

6 servings

What you need

salt

1 tsp salt

pasta

garlic clove

2 clove garlic clove

maple syrup

2 tbsp maple syrup

garlic powder

1 tsp garlic powder

nutritional yeast

⅖ cup nutritional yeast

hemp seeds

¼ cup hemp seeds

apple cider vinegar

¼ cup apple cider vinegar

tahini

½ cup tahini

green peas

water

1 cup water

Checkout experience

Shop ingredients

Instructions

Add all your sauce ingredients to a blender and blend until smooth! You can also whisk this sauce by hand if preferred! Set aside. Boil water and add pasta - cook according to package directions. Save ½ cup pasta boiling liquids before draining your pasta noodles. Place the noodles and your boiling liquids back in the pan. Add desired amount of sauce and frozen english peas and cook on low heat until peas are cooked and pasta and sauce have married together, 3-4 minutes. ENJOY!

View original recipe

More recipes

Sweet Potato & Black Bean Bowl

Tiramisu Chia Pudding

Protein Apple Crisp

Chickpea Brownies

Cranberry Pumpkin Seed Chickpeas

Flourless Peanut Butter Crunch Cookies

Cookie Dough Snack Bars

Snickers Overnight Oats

Chocolate Protein Pudding

Spinach Artichoke Chickpeas

No Bake Cosmic Brownies with Protein

Cold Brew Tiramisu Overnight Oats