36g PROTEIN BALSAMIC TOFU SALAD | follow @evannryan for daily high protein vegan recipes!
Recipe makes 4 servings
Macros per serving:
525 cals - 31g fat - 38g carbs - 36g protein
Chop your tofu into cubes and set in a flat bottom pan or a sealable bag for marinating, set aside
To a small bowl add: balsamic vinegar, olive oil, maple syrup, dijon mustard, and salt, whisking to combine
Pour over the tofu coating all the sides, set in the fridge to marinate, minimum of 1 hr but up to overnight!
Once marinated, preheat oven to 375 F and line a baking tray with parchment paper
Add the tofu and any remaining marinade and bake for 18- 20 minutes, set aside
Peel and chop your carrots into rounds, and add to a mixing bowl
Add 1 tsp oil, chili powder, and salt to carrots and toss to combine
Spread seasoned carrots across a baking tray and bake for 20 minutes, set aside
Prepare you greens beans by steaming or blanching, running under cold water immediately after to stop from cooking further, set aside
Chop your pickled beets and prepare lettuce or greens of choice
Add everything to a bowl and drizzle with Garlic Sauce, tossing well to combine
Enjoy!
