This is a high protein vegan recipe for salty tofu buttered bagels. Each serving of tofu (not including bread & butter) contains 251 calories, 13g fat, 2g carbs, and 31g protein. The recipe makes 2 servings of tofu.
Preheat oven to 375 F and line a baking tray with parchment paper. Rough chop tofu and add to a mixing bowl. Add all seasonings and toss well, coating the tofu pieces. Spread evenly across a baking tray. Bake for 15 minutes. Toast your favorite toast or bagel, butter is good, add hot roasted tofu. Top with cracked pepper to activate the turmeric! Enjoy.